So this 30 day Paleo has come to an end. I like Paleo Restart...it was worth the fee for it.
At this date in 2014 I weighed 107 Kilos. Today I hover around 92 kilos. That is a 15 Kilo loss, or 33 pounds in other scales. Significant.
I am taking a pause from this blog to work on Traveler, me for the next two weeks as we travel to Bangalore India and it's environs, including a mini safari. I have no clue what I will be able to eat in the Indian peninsula. I may come home with a gain from so much rice....if they serve it without spices.
I am excited and terrified at the same time. This really is an adventure.....and another kind of test.