thirty days
4.9 kilos/10 pounds
The experiment is over. I am still amazed at how stress free and comparatively easy using a Paleo protocol is. 10 pounds, just like that. Himself is totally on board.
So I am announcing part two of this test: Paleo during the holidays, with birthdays, Sinterklaas, visitors, Christmas, and a trip to Belgium. It will be a challenge.
I am starting to audition menus and recipes. In between everything else.
If I get a menu chart worked up, it will help. I am on my own, even with all the internet resources because each Paleo person has their own style.
For those who have loyally followed this experiment, I think you for your support. Who'd a thunk after the last horrible decade, that simply reversing the food pyramid would be so effective.
I saw my GP this morning...he's all impressed and thinks I look great. TAAAA-DAAAAA!
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