The Paleo Experiment

Day Four

Talk about Freaky Friday! I had just finished breakfast when I suddenly found the morning's schedule very different than I expected , then the afternoon took off in entertaining but unplanned ways.

Thus I did not eat any lunch until 3 PM and drank nothing.  I need to put more drinking water in the car.

On the good side, I found a tiny piece of fresh ginger and some other things I needed for the store cupboard.  And fresh mint for 99 cents for a huge bunch!!!  One bunch is in the freezer, the other is in water in the kitchen, awaiting use in fresh mint tea.  I am so pleased.

I made unsweetened nut butter today.  The little taste I had was very cloying. I hope that on apples it is less mucky in the mouth.  The jury is still out on Stevia.  I am loath to use artificial sweeteners; Stevia seems a choice...but I don't want to buy a ton of it and find it tastes like crap.  I get aftertaste with all the others.

So not much to report.  Today was ham omelette, berries and nuts for breakfast and tonight I made beef stirfry.   And a liter of mint tea :)

Still not needing snacks, or feeling like I need to forage.  That's great.

I wonder when I will get up the juice to add exercise?