January is zooming by and although I am keeping to the protocol generally, I am falling short of my goals. Today the scale was at 92.4 kilos, which is certainly FAR better than it was a year ago. There is solace in that.
I spent too many exhausting hours in the car and standing in line these last days; breakfasts? lunches? went out the window depending on when we rushed off. Not enough water. When I did have time to prepare meals the recipes from the Paleo Restart were easy and tasty. But the downside to Paleo Protocol is the preparation, planning and access to a kitchen. Next month in India we will be at the mercy of hosts and hotels. That is why a good loss before we left would have been a benefit.
One new wrinkle: we have been grocery shopping by internet and having it delivered. This means no extra temptations in the store and no exhausting lines, or dragging around tons of stuff. If we are careful we are not breaking the budget. I still go to the cheap store for most meats and common veg. It's working for us. Himself LOVES the convenience.
Eleven days to liftoff. Let's see if I can get at least a kilo gone before we fly.
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